As a dietary supplement, add 2 scoops of Dymatize Super Mass Gainer to 24 oz. of cold water or milk. Mix thoroughly. Dymatize Super Mass Gainer is highly concentrated, and due to its potency you may want to consider using 1/2 serving two or three time throughout the day. For the ultimate in maximum weight gain, take up to three servings of Dymatize Super Mass Gainer daily; one in the morning, another in the afternoon, and a final serving at bedtime (20-30 minutes before going to sleep). Use this product as a food supplement only. Do not use for weight reduction.

Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating. Use only as directed. Keep out of reach of children. Allergen Information: Contains Milk & Soy.

Dymatize Nutrition was founded in 1994 and has been an industry leader supplying the highest quality nutritional supplements to millions of fitness enthusiasts and athletes around the world! Dymatize is a world-renowned company spanning across 50+ countries.

Producing the safest, highest quality and most efficacious products are extremely important to us. In fact, one way we ensure quality is having every raw ingredient and finished products quarantined for 3 days while being tested for potency and purity multiple times by our in-house quality control testing microbiological lab to help ensure that the highest standards are met. Each of these tests is designed to deliver the safest, most effective and consistent products available on the market today. For this reason, we believe that Dymatize is one of the most independently tested brand of sports supplements available in the world.

We are committed to delivering the highest quality supplements and to the pursuit of Building Better Bodies. Our commitment in time, effort and money is unprecedented in the industry. When you get a Dymatize product, you know exactly what you are getting and that it's undoubtedly the best.