Adults take 4 capsules daily. Best when taken 2 capsules twice a day. May be taken with or without food. Capsules can be opened. Contents can be taken directly with water or raw juices. Not intended for children.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.

Store in a cool, dry place.
Do not use if safety seal is broken or missing.
Keep out of reach of children.

Garden of Life’s commitment to health goes beyond offering some of the most effective nutritional products in the world. We are interested in building relationships with people to help them transform their lives to attain extraordinary health. By combining the best of nature and science, the Garden of Life brand offers a path to healthy living with premium products that are supported by education and innovation.

Every time you, our valued customers, purchase certain Garden of Life products, you not only are supporting your health, you are also supporting various causes specially chosen for their outstanding work.

At Garden of Life, we are always striving to offer our customers solutions that are life-changing, because we truly believe we can change the world by empowering extraordinary health.

So when we consider other organizations we’d like to partner with, we focus on those dedicated to making the world a better, healthier place.