Psyllium Husks are an economically priced colon cleansing dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired.

There are many reasons why psyllium husks are a part of daily health maintenance for millions of people. Extensive research has shown that psyllium husks help maintain healthy cholesterol levels, including a proper balance of HDL and LDL cholesterol. In addition, psyllium husks help promote normal regularity. Unlike stimulant laxatives, psyllium husks are gentle and are not habit forming. Psyllium husks' bulking action makes elimination easier and more comfortable. At the same time, psyllium sweeps waste and toxins more quickly out of the body, so toxins are not reabsorbed from the colon back into the bloodstream. Gluten-Free: psyllium husks do not contain any gluten so people who are gluten sensitive can use them. Yerba Prima uses only premium quality psyllium husks, without added sweeteners, colors or additives.

Directions:
Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, with or between meals. To help support heart health, take 2 servings a day, with meals. ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon, 1 to 3 times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. See Directions. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too think when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.

Warnings:
Do not take capsules if you have difficulty swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children. Keep tightly closed to protect from humidity. These products are not intended to diagnose, treat, cure, or prevent any disease.

Yerba Prima was founded in 1980 by a group of health conscious individuals in Northern California who were learning about the benefits of internal cleansing. However, the high quality herbs and fiber that they needed were not readily available. Because of this need, the original Internal Cleansing Program was introduced in 1980.

Since that time, Yerba Prima has continued to develop, manufacture and market a range of fiber and internal cleansing products that are of the highest quality, are natural and that respond to the needs of health conscious individuals. Yerba Prima is the only company that manufactures a complete range of all-natural fiber and internal cleansing products.