CalMag Regular formula is best suited to anyone who does not have a magnesium deficiency (already corrected) but has a calcium deficiency. A calcium deficiency can create similar symptoms. Remember, taking magnesium too long exclusively, may create a calcium deficiency, for some people. .
Use this formula only when a person fails to get results from Natural Calm or Cal Mag Plus.
Individual needs may vary. Start with 1 slightly rounded teaspoon (or less) daily and gradually increase to 3 slightly rounded teaspoons. When bowels are comfortably loose, this is the optimal amount. Place powder in a glass or mug; add approx. 1 oz of hot water and stir until dissolved. Fill glass with warm water and enjoy like a hot tea.
Always be alert to any symptoms appearing when it comes to long-term use. For some people this formula, used too long, could create calcium excess, so check periodically, to see if an occasional switch to Natural Calm is necessary
Natural Vitality is a purpose-driven company committed to the belief that the nutrient content of the American diet has declined over the last sixty years and this makes well-chosen supplements necessary for a healthy, sustainable life. To that end, we have developed a line of premium-quality supplements based on research and formulated to produce a noticeable result. We also believe that you cant be totally healthy in a toxic world and that real, lasting health requires the creation of a sustainable environment and food system.